Research shows that nearly 68% of drinkers experience hangovers the following day after drinking. Wait, are you also one of them? Then this article is written solely for you.
Hangovers are one of the most nasty effects of consuming alcohol. It drains your entire energy, leading to a low-energy day. However, there are numerous ways that can help cure hangovers to some extent. Out of these, one common is Electrolyte Drinks. Electrolyte Drinks help replenish the dehydrating symptoms and electrolyte imbalance caused by drinking alcohol.
But which Electrolyte Drinks work the best?
To get this question answered, let’s buckle down through the article.
How Electrolyte Drinks Help To Cure Hangovers
Electrolytes, when dissolved in water and enter our body, convert into positive and negative ions. These ions offer four main roles:
- Spark nerve impulse
- Regular water flow in the cells
- Stimulate heart contraction
- Maintain proper pH
So, in this way, it helps to replenish the lost electrolytes in the body, as well as rehydrate the body.
Best Electrolyte Drinks For Hangover
With a plethora of options out there in the market, finding an electrolyte drink that helps in fighting against the ill symptoms of a hangover is difficult. Therefore, after exploring different drinks and consulting some nutritionists, we have come up with the best options in electrolyte drink categories that help overcome hangovers and tiredness. So, let’s blow-by-blow unravel the ideal picks.
1. Waterboy Hangover Relief Electrolyte Powder Packets
The top product of today’s listing is Waterboy Hangover Relief electrolyte powder. These packets have a rich ratio of different electrolytes that help to help the ill symptoms of a hangover. It includes the following components:
- L-Theanine, which helps cope with anxiety and fatigue
- Raw ginger extract that helps improve body alertness
- Vitamin C and Vitamin B12 boost immunity and nausea symptoms
All in all, the rich ingredient mix helps fight dehydration, alleviate the anxiety effect, and knock down galactic symptoms.
Moreover, this electrolyte powder is easy to drink as you simply need to pour the powder into a glass of water, and here you go.
So, why not try one?
2. NatureWorks HydroMATE Electrolytes Powder Drink
Here comes another equally good electrolyte drink. NatureWorks HydroMATE Electrolyte contains both electrolytes and minerals in the right amount. As a result, not only can the body fight dehydration, but it also ensures that you don’t feel spikes or bloating in the system.
The powder contains magnesium, potassium, and sodium, which help boost the immune system.
So, why not take NatureWorks HydroMATE Electrolytes Powder Drink and jump-start your day with full energy?
3. Powerful Hydration Electrolytes Powder
If you suffer from a bad hangover, Powerful Hydration Electrolytes Powder is an ideal drink to turn your rough started day into a refreshing, energy-boosted one.
The drink is different from regular drinks in a way that it is specially formulated to help replenish electrolyte imbalance caused in the body.
As soon as consumed, the drink helps to regain the lost minerals, replace the lost fluid, and balance the system so that you can feel energy boosted again. And to add more, it is easy to make and drink.
4. Cure Hydrating Electrolyte Mix
Hydrating Electrolyte Mix by Cure is yet another drink that can take you out of the pain of a hangover.
It is a lemon-flavored drink containing all the essential vitamins and electrolytes, including calcium, magnesium, and potassium, to boost the body and overcome the harsh hangover symptoms.
5. RESQWATER Enhanced Recovery Sports Drink
Similarly, RESQWATER recovery drink works equally well in fighting against hangovers. It is a special drink formulated by adding electrolytes along with plant extracts. As a result, it helps overcome all the nasty hangover systems by rehydrating the body.
So, why not trust RESQWATER Enhanced Recovery Sports Drink and replenish all the body fluids and electrolytes within no time after drinking?
6. Emergen-C Hydration + Sports Drink and Vitamin C
This drink by Emergen-C is yet another excellent electrolyte drink to go for. The drink not only revolutionizes the electrolytes in the body, but its rich composition enables it to act as an antioxidant, help gain better immunity, alleviate anxiety symptoms, etc. As a result, the person feels hydrated and fresh.
So, if you drank a lot last night, go for Emergen-C Hydration + Sports Drink and Vitamin C to kick-start your day with a punch of energy and freshness.
7. BioSteel Sports Drink
BioSteel Sports Drink is also a uniquely formulated, mouth-quenching electrolyte drink that helps combat hangovers.
Since one of the leading factors behind hangovers is dehydration, this electrolyte drink helps replenish the lost electrolyte, like sodium, potassium, and calcium, due to drinking alcohol.
Moreover, it also contains zinc and phosphorus that help overcome other hangover symptoms.
So, why not try one?
8. KeyNutrients Electrolytes Powder
Feeling under the weather and lazy after partying the entire night? Then stop worrying, as the KeyNutrients Electrolytes Powder has the right cure for you to try.
It has a unique blend of minerals and electrolytes that help cure your headache and restore the lost electrolytes. Moreover, it comes in various flavors to choose from.
Therefore, next time you feel the same, try KeyNutrients Electrolytes Powder and get back on your feet within no time.
A Few Other Tips To Overcome Hangover
Although electrolyte Drinks are quite helpful in treating hangovers, there are a few additional tips that you must try out to keep nasty hangover symptoms at bay. These include:
- Drink lots of water
- Increase intake of vitamin B and vitamin C
- Boost your sugar level
- Drink herbal teas to overcome the symptoms
- Take anti-inflammatory medicines
- Take ginger early in the morning to aid in digestion
- Do some exercise
- Sleep a lot
One Last Word
Electrolyte drinks are a great way of overcoming and combating nasty hangover symptoms. It works to rehydrate the body, boost immunity, and replenish the lost fluids and electrolytes.
So, next time you experience one, try using electrolyte drinks as an easy way to overcome it.
I am a passionate beer connoisseur with a deep appreciation for the art and science of brewing. With years of experience tasting and evaluating various beers, I love to share my opinions and insights with others and I am always eager to engage in lively discussions about my favorite beverage.