Like other prohibited drugs, Alcohol can remain in the body and reflect in the urine for up to two days after consumption.
An alcohol urine test is a cost-efficient and less invasive means to detect the presence of Alcohol in a person’s body. It can inform about alcohol use over a longer period than other tests. Due to its high efficacy, most probation officers require candidates to perform a urine test for Alcohol.
Are you wondering about passing an alcohol urine test for probation? This guide could be the perfect place to find your answers. Here we discuss some simple steps and tips to help you pass the test with negative results.
What Factors Impact Passing Alcohol Urine Tests?
Are you appearing for an alcohol urine test? Understanding a few factors can help boost your chances of passing your urine drug test for Alcohol. These include –
- The frequency of alcohol use
- Amount of alcohol consumption
- The period it stayed in the body
- The breakdown periods
- The ways to flush it out from the system.
Usually, the body breaks down Alcohol in 2 to 4 hours after intake. It is beneficial for those who are moderate drinkers. In people who drink excessively, Alcohol might remain for a couple of days.
How Is The Alcohol Urine Test Done?
In addition to the 5-panel urine tests, a few employers use drug test strips to identify the presence of Alcohol in the system within 12 to 24 hours. At times, drug detection tests may extend up to 72 hours.
Some organizations use instant kits to perform pre-employment and post-accident test kits. If you get positive results on the alcohol urine test, you have to send samples to the laboratory for detailed analysis. Lab-based tests may detect the metabolites ranging from 1-3 weeks before consumption.
5 Steps To Pass An Alcohol Urine Test
While stopping alcoholic drinks is the sure-shot way to pass an alcohol urine test, there could be situations where you may have consumed Alcohol, such as ingesting Alcohol via medication or consuming food containing Alcohol.
In such cases, following the below steps may help you pass your upcoming alcohol urine test.
Step 1: Check The Test Schedule
Where some tests can detect the substance formed by the metabolization of Alcohol for up to 48 hours, the most advanced urine tests can detect it for up to 80 hours after the last drink.
That’s why it is essential to know the timing of the test and stay sober for three or more days before the test.
It is best to avoid Alcohol asap leading up to the test. The longer you abstain from Alcohol, the easier it will get to have a clean urine test.
Step 2: Avoid Alcohol-Containing Products
Besides alcoholic beverages, several drugs and daily-use products also contain Alcohol.
If you are getting assessed for Alcohol, you may even get tested for other drugs. Stop using drugs such as marijuana and certain depressants at least 2 weeks before the assessment.
Though most drugs leave the body within two weeks, others may take longer when consumed frequently. Therefore, it is best to stop drug use as quickly as you get your assessment date.
Refrain from eating things that can create a false positive on drug tests, such as decongestants and poppy seeds. To be safer, avoid their use for at least a few days before your assessment. Getting written documentation of your medications can be beneficial in this regard.
Additionally, if you use products such as cough syrups, mouthwash, some types of cosmetics, etc., that contains Alcohol, you have to avoid them before the test.
Step 3: Stay Adequately Hydrated
After eliminating alcohol consumption, the next step is to feed your system with a lot of water before appearing for the test. As Alcohol can remain in the urine for about 12 to 36 hours, drinking around 1 gallon (3.8 L) of water will help dilute your urine stream and flush out the built-up toxins from the body.
Step 4: Eat healthy food
Though drinking a lot of water may help in alcohol elimination, it may cause hyperhydration and loss of essential nutrients from the body.
To protect yourself from this condition, you need a range of multivitamins, vegetable and fruit juices, and healthy sports drinks (20 to 40 ounces a day) to replenish your body and restore it with vital minerals, vitamins, nutrients, and electrolytes.
Ensure the total fluids, including water and above drinks, maybe at most 2 gallons (7.6 L) daily.
Step 5: Exercise
Daily vigorous exercise is another best way to flush Alcohol out of your system. It happens because exercise makes you sweat the Alcohol lying under your pores, so they no longer end up in your urine stream.
As your bladder and kidneys can filter a certain amount at a time, regular exercising detoxifies the body, boosts metabolism, and increase the pace at which toxins (Alcohol) get released through the pores.
Tips To Pass An Alcohol Urine Test
Fooling an alcohol urine test can be difficult, but it is possible with enough preparation. Here are a few tips to help you pass your test.
- Take cranberry in juice or supplements form, as it is a natural diuretic and helps flush out water and sodium from the body.
- Drink a good amount of water before, during, and after alcohol intake. Lime water, green tea, etc., are superb antioxidants and detoxifiers that can help release Alcohol from your system effectively.
- Take enough rest to allow your liver to metabolize the consumed Alcohol efficiently.
- Consume green vegetables, fruits, and probiotic foods like sauerkraut, kefir, or kombucha as they help in metabolizing Alcohol and reduce dietary fats from the body.
- Don’t be a regular drinker, as it makes it hard for your liver to break down the Alcohol and could lead to abuse. Limiting the consumption to once in three days can help.
- Take vitamin B12 and magnesium supplements, as they may help quicken the metabolism of Alcohol in your body.
Note that none of the above tips assure you of a passing result, and the most effective method to pass an alcohol urine test is to remain sober.
Alcohol urine tests have become a prerequisite in various organizations throughout the country. The best way to pass the test is to stop all drinking and drug use immediately. It will make you feel poised and safe before the scheduled test rather than anxiously searching for alternatives to get rid of it.
Additionally, establishing good references close to you and showing up to the assessment sober, clean, and prepared will help increase the chances of passing your assessment.
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