These are the beers that you need to get if you currently have uric acid, or as it is more commonly known gout. Uric acid is a type of chemical that is created when the body breaks down substances called purines. Purines are normally produced in the body and are usually found in certain types of food or drink. Peas, dried beans, mackerel, and anchovies are just a few samples of food that are rich in purines – Meanwhile, for drinks, there is beer.
To create this list, we sought the opinions of healthcare workers, doctors, nurses, brewery owners, brewery workers, and anyone who suffers from gout, has too much or too little uric acid, and needs the taste of beer. All of these are meant to keep you refreshed while at the same time not trying to compromise your health. We will also be discussing more about gout/uric acid later in the topic. So with that being said, here is the first beverage on our list.
What Types of Beers Are Better for Uric Acid?
These beers work to keep your uric acid at a moderate level to ensure that you won’t end up getting too much gout in your body. A few of these low-purine options include lagers, light beers, and other low-calorie beers that are beneficial for your health.
1. Beck’s Premier Light
Beck’s has a crisp and refreshing flavor that’s unusual for beer; this beer is slightly sweet, with hints of the usual fruit and malt. The finish is dry and clean. The ABV is only 2.3%, as well as 64 calories per serving and 3.9 grams of carbs – Making it a sessionable beverage.
2. Bud Light
Bud Light has a smooth mouthfeel and is very light on the stomach. It’s a beer that is also crisp and dry, while the cleanliness of the taste lets you taste the sweetness of the malts used, all the while preserving a delicate scent and flavor of the beer.
3. Michelob’s Ultra Pure Gold Beer
A purely organic beverage with the lowest amount of carbohydrates. It’s only got 2.5 grams of carbs and at least 85 calories with each serving. Feel free to enjoy this beverage at any time without your gout flaring up. The taste is pure and refreshing as well.
4. Heineken Light
This popular Dutch brand uses Cascade hops that give out one-of-a-kind citrus and floral notes paired with a trace of light bitterness. It’s got a clean and very crisp taste, with a herby flavor that accompanies the bitterness of the hops. There’s also a thinner mouthfeel, and is lighter on the palate.
5. Labatt Blue Light
Labatt Blue Light is a Canadian pilsner beer with nothing but the best Cascade hops and a combination of malt. Created back in 1983, this product has a wonderful balance for a beer and is smooth and satisfying. This beverage will surely give you a refreshing drinking experience.
6. Suntory All-Free
A wonderful non-alcoholic Japanese beverage, this beer is ultra-light, ultra-refreshing, and ultra-crisp. It’s basically similar to the average American “light” beer but more watered down. This is easily a great sessionable beer that’s perfect for daytime or the afternoons. Flavors are light sugar and barley malts.
7. Passover Honey Beer Ramapo Valley
A herby and spicy beverage created by New York’s Ramapo Valley Brewery. Very fizzy, with a medium-gold hue when poured into a glass. The taste is rather unusually salty, like a light soy sauce. The soy sauce can also be found in the beer’s taste. The mouthfeel is dry, like cider.
8. Stella Artois Solstice Lager
Crafted by famed Belgian brewery Stella Artois, this product has a clear golden hue with a nice foamy head. The lacing is minimal, while the smell will remind you of bread and honey. There’s not much bitterness found in the taste due to the minimal floral hops.
What Beers to Avoid for Uric Acid?
We’re not sure if this is just pure coincidence, but a lot of beers with high purine are the ones that come from the UK. This includes stout beers, porters, and even brown ales. Other contenders here include home-brewed beers and some Japanese brands as well.
1. Boddingtons Pub Ale
A smooth and refreshing beer, this beverage is excellent to drink if you don’t have gout. The beverage is known for its smooth body, creamy head, and golden color. The flavors are very malty, while the foam on top is really nice and won’t fade away too quickly.
2. Kirin Ichiban Japanese Lager
Has a medium-light body and is very dry. The tasting notes include hints of toast, fresh bread, fresh flowers, and savory bitter hops. This Japanese beer is dry, medium-light, and has loads of bitterness as well. There’s not much carbonation, and it has a soft mouthfeel.
FAQs About the Best Beers for Uric Acid
How Do You Enjoy Beer Responsibly If You Have Gout?
Be sure to enjoy your beverage responsibly to avoid triggering your gout attacks or exacerbating the condition. Don’t eat too much food that can cause gout, or only choose beers with low purine. Just because you have gout doesn’t always mean that you have to give up on chowing down on your favorite food. Be sure to keep hydrated, and don’t consume two cans of high-purine beer in one setting. Feeling dehydrated afterward can increase the uric acid levels in your body and cause your gout to flare up.
Can I Get Rid of Gout?
Sadly, there’s no cure for gout. But you can keep your flare-ups at bay by keeping yourself hydrated and applying ice to the area regularly. Always get plenty of rest and drink proper anti-inflammatory medicines prescribed by your doctor.
A Roundup of the Best Beers for Uric Acid
According to the opinions of our colleagues, the best beer you can drink for uric acid control is Beck’s Premier Light. Not only does it live up to its “light” name, but it’s also filled with all-natural and healthy ingredients. If you do intend to grab a can or bottle of this beverage, though, just be mindful about what you’re actually drinking and don’t consume too much.
I am a passionate beer connoisseur with a deep appreciation for the art and science of brewing. With years of experience tasting and evaluating various beers, I love to share my opinions and insights with others and I am always eager to engage in lively discussions about my favorite beverage.
